Home Alone Meditations by Kewin - 15 Mindful Meditations for Kids (6-12 Years Old)
Welcome to Home Alone Meditations by Kewin - 15 Mindful Meditations for Kids (6-12 Years Old).
12/10/20231 min read
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A special guided meditation audiobook designed for children aged 6-12. In this guided meditation series, kids will join Kewin on a journey of mindfulness, using the ancient practice of Anapanasati meditation technique (awareness of breathing) to find peace, resilience, and joy.
We've adapted 15 guided meditation scripts ranging from 5 to 15-minute sessions. These techniques provide a simple yet effective introduction to meditation, catering to both novice and experienced young practitioners.
This makes for the perfect Christmas gift for your child!
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MEDITATION TECHNIQUES
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