Discover your source of inspiration through spiritual mentoring and practices of meditation, yoga, and healthy nutrition.

Training in self-guidance for mentors, leaders, and inspirers. (BASED ON THE VIPASSANA MEDITATION TECHNIQUE)




Extra: Old meets new

In this month’s Extra podcast, Seeria explores urban art where different eras meet.

Extra: War on plastic

Plastics are a touchy subject for many. This Extra podcast episode looks at plastics in art.

Our brand new meditation book is out

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