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112 Guided Audio Meditation techniques of Vigyan Bhairav Tantra by Shiva (Vijñana Bhairava Tantra). An ancient Indian scripture unveils 112 transformative meditation techniques guiding seekers toward spiritual awakening, self-realization.
Guided Audio Meditations of Vipassana, an ancient meditation technique rediscovered by Gautama Buddha over 2500 years ago, encompasses three fundamental elements: Sila (moral conduct), fostering an ethical foundation; Samadhi cultivating focused attention and equanimity toward all mental and physical phenomena; Pañña (wisdom and insight), leading to profound realizations about the impermanent, unsatisfactory, and selfless nature of reality.
Vipassana Meditation
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Discover your source of inspiration through spiritual mentoring, mindfulness practices, meditation techniques like Vipassana Anapanasati, the oldest white Tantra, Bhakti Yoga, Shaivism, Advaita (non-dual)... and a foundation of healthy nutrition.


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