Explore the Paths

VipassanaTheravāda Buddhism · Pali Canon · ~5th c. BCE TantraKashmir Shaivism · Vigyan Bhairav Tantra · ~8th c.VedantaAdvaita Vedanta · Upaniṣadic non-duality BhaktiBhakti Yoga · The way of devotion StoicGreco-Roman philosophy · Meditations of Marcus Aurelius · 2nd c. CE ChildrenMindfulness for children · Ages 6–12 · stories and sittings

Start here

Free 15-minute taster How it works All Paths

About

The teacher Methodology Vipassana.life

Explore courses

All courses Compare all courses Free taster Vipassana Part 1 The 112 of Shiva

By tradition

Vipassana Tantra Vedanta Bhakti Stoic Children

Joining

Pricing How it works Questions

Learn

All essays The teacher FAQ

Newest

The silent car ride that taught me what mettā feels like Making friends with your own mind The empty bowl, and the moment before you reach for…Why the sittings start at fifteen minutes and grow by two

Watch and listen

YouTube Insight Timer

video · toUnknown

Vipassana Meditation, What is it?

Ocean DYNN · 4 min · 2024-07-25 · on YouTube

Written from this talk

How I found Vipassana

What is Vipassana meditation?

Recorded in Barcelona 2015.