every course
13 courses across 6 Paths · 284 guided sittings · 135 hours. Free courses stay free; the rest open with membership at $11 a month or $88 a year.
Three fifteen-minute sittings — a taste of the Vipassana Path before you begin it properly. Not the full course: just enough to find out whether sitting suits you.
This is Part 1 of a 4-part Vipassana Meditation Technique mini-course—a 5-day introductory program for beginners. It covers the fundamental aspects of Vipassana: ethical grounding (Sīla) and mindful breathing (Anapanasati). Participants in this 5-day training must commit to twice-daily meditation se
This is the old version of Part 1 of a 4-part online course on the Vipassana Meditation Technique + Food Detox guidance. This 5-day introductory program, designed for beginners, covers the fundamentals of Vipassana: ethical grounding (Sīla), mindful breathing (Anapanasati), and detox practices for t
These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided 15 min. audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and
A simple and powerful meditation techniques for beginners that can be practiced effortlessly anywhere and anytime. This highly effective approach is designed for modern individuals, especially those who are tired of screen addiction and want to reconnect with themselves to find more peace and happin
The Vigyan Bhairav Tantra is an ancient dialogue between Shiva and Devi (Parvati), in which Devi asks fundamental questions about reality, consciousness, space, time, and liberation. Shiva does not respond with philosophy or belief. Instead, he offers 112 direct meditation techniques — precise inner
Welcome to 20 Yoni Healing Guided Meditation Techniques for Your Tantric Love. Within this audiobook, you'll discover 20 guided meditation scripts, each lasting 15 minutes. We explore transformative unic yoni meditation techniques specially designed for understanding and developing women's love, to
5 Guided Meditations for 100% Ego Dissolution, Non-Dual, and Awakening to Your True Nature through Advaita Vedanta and Self-Realization Step into pure presence by observing the essence of "I Am." This practice helps detach from thoughts and emotions, allowing you to rest in awareness beyond all conc
Viveka, Vairagya: A Guided Anapanasati Meditation Serie This audiobook resembles an online meditation course, offering you the opportunity to practice from the comfort of your own home, as if on a retreat.
Guided Meditations for Self-Love and Divine Connection Whispers of God is a contemplative journey into devotion, mindfulness, and inner surrender, offered through the living traditions of Bhakti Yoga and Anapanasati (Vipassana). This practice is designed to cultivate self-love, deepen your connectio
In the complex tapestry of life, the brilliance of Marcus Aurelius serves as a guiding beacon. Within the pages of his personal reflections, meticulously crafted with profound insight, the revered Stoic philosopher-emperor imparted timeless wisdom that continues to inspire generations. This Audioboo
A special guided meditation audiobook designed for children aged 6-12. In this guided meditation series, kids will join Kewin on a journey of mindfulness, using the ancient practice of Anapanasati meditation technique (awareness of breathing) to find peace, resilience, and joy. We've adapted 15 guid
Welcome to a world where the festive season is not just about presents and decorations, but also about cultivating a sense of calm, joy, and gratitude in the hearts of children. "Santa's Mindful Christmas" is a unique e-book that introduces kids aged 6 to 12 to the wonders of mindfulness through 12