Guided meditation courses

13 guided meditation courses across 6 traditions, with 284 guided sittings and about 135 hours in all. Every course names its tradition and where it comes from.

The free 15-minute Anapanasati taster, with no account: awareness of breathing, the practice every Path in the library rests on. It lets you find out whether sitting suits you before you commit to anything.

The 15-minute Anapanasati taster and the first three tracks of every course are open to anyone, with no account. With a free account, both Vipassana Part 1 courses open in full, by donation, and several other courses open their first sittings. Membership opens every course: Student at $11 a month or $88 a year; Sādhaka at $33 a month, with a seat in the guided circle; Founding at $108 once, for life. Ten courses can also be bought on their own, once, for €19–€59 depending on length, and are yours to keep whether or not you ever subscribe. No one is turned away for money. One honest paragraph to tounknown.com@gmail.com is enough to be given full access.

Most guided sittings run 14–20 minutes, with a 15-minute taster to begin. The full library is 595 tracks and roughly 135 hours across 13 courses. Introductions and talks vary from a couple of minutes to a full lecture.

The audio is in English. A Russian version of the app is at tounknown.com/ru, with the audio still in English, and there is a Russian Vipassana site at vipassana.tounknown.com.

Not yet — sittings stream and need a connection. Offline practice is on the list; if it matters to you, say so at tounknown.com@gmail.com and it moves up.

Any time, from your own billing page inside the app — no email required. Access continues to the end of the period you have already paid for. If a charge was a mistake, write to us and it will be refunded.