Explore the Paths

VipassanaTheravāda Buddhism · Pali Canon · ~5th c. BCETantraKashmir Shaivism · Vigyan Bhairav Tantra · ~8th c.VedantaAdvaita Vedanta · Upaniṣadic non-dualityBhaktiBhakti Yoga · The way of devotionStoicGreco-Roman philosophy · Meditations of Marcus Aurelius · 2nd c. CEChildrenMindfulness for children · Ages 6–12 · stories and sittings

Start here

Free 15-minute tasterHow it worksAll Paths

About

The teacherMethodologyVipassana.life

Explore courses

All coursesCompare all coursesFree tasterVipassana Part 1The 112 of Shiva

By tradition

VipassanaTantraVedantaBhaktiStoicChildren

Joining

PricingHow it worksQuestions

Learn

All essaysThe teacherFAQ

Newest

The empty bowl, and the moment before you reach for…Why the sittings start at fifteen minutes and grow by twoWhat walking barefoot on grass taught me about…What washing dishes for free taught me about ego

Watch and listen

YouTubeInsight Timer
All courses Unconditional Love — The Yoga of Liberation

Advaita Vedanta · Upaniṣadic non-duality

Unconditional Love — The Yoga of Liberation

€39 once, yours to keep — or included with membership at $11/month

39 guided sittings · 19 h 40 min · 81 tracks · taught by Ocean DYNN · on the The Vedanta Path

Take this course — €39Open it in the app

Listen free · no account

Hear how the course begins

  1. Little introduction to Yogatalk1 min
  2. What is Viveka?talk5 min
  3. What is Vairagya?talk15 min

The first three tracks of every course are open to anyone.

Tradition
Advaita Vedanta
Practice
Ānāpānasati with viveka and vairāgya reflection
Path
The Vedanta Path
Level
Beginner
Format
Guided meditation + teaching (42 introductions and talks)
Length
39 guided sittings · 19 h 40 min in all
Teacher
Ocean DYNN
Compare
Every course side by side — tradition, length, price, what is free
Unlocks
Each guided sitting opens after the one before it has been sat; the first three tracks are open to anyone

Viveka, Vairagya: A Guided Anapanasati Meditation Serie

This audiobook resembles an online meditation course, offering you the opportunity to practice from the comfort of your own home, as if on a retreat.

Watch on YouTube

From our channel · Viveka and Vairagya Meditations • Yoga of Liberation

What you practise

  1. Little introduction to Yoga — 1 min · introduction
  2. What is Viveka? — 5 min · introduction
  3. What is Vairagya? — 15 min · introduction
  4. What is Anapanasati Meditation? — 7 min · introduction
  5. Meditation 1 — 23 min · gate
  6. Meditation 2 — 23 min · sitting
  7. Meditation 3 — 23 min · sitting
  8. Meditation 4 — 23 min · sitting
  9. The Tale of Vitahavya No. 1 — 4 min · introduction
  10. Meditation 5 — 23 min · sitting
  11. The Tale of Vitahavya No. 2 — 3 min · introduction
  12. Meditation 6 — 23 min · sitting
  13. The Tale of Vitahavya No. 3 — 4 min · introduction
  14. Meditation 7 — 23 min · sitting
  15. The Tale of Vitahavya No. 4 — 5 min · introduction
  16. Meditation 8 — 23 min · sitting
  17. The Tale of Vitahavya No. 5 — 4 min · introduction
  18. Meditation 9 — 23 min · sitting
  19. The Tale of Vitahavya No. 6 — 4 min · introduction
  20. Meditation 10 — 23 min · sitting
  21. The Tale of Vitahavya No. 7 — 11 min · introduction
  22. Meditation 11 — 23 min · sitting
  23. The Tale of Vitahavya No. 8 — 6 min · introduction
  24. Meditation 12 — 23 min · sitting
  25. The Tale of Vitahavya No. 9 — 4 min · introduction
  26. Meditation 13 — 4 min · sitting
  27. The Tale of Vitahavya No. 10 — 6 min · introduction
  28. Meditation 14 — 23 min · sitting
  29. The Tale of Vitahavya No. 11 — 8 min · introduction
  30. Meditation 15 — 23 min · sitting
  31. The Tale of Vitahavya No. 12 — 5 min · introduction
  32. Meditation 16 — 23 min · sitting
  33. The Tale of Vitahavya No. 13 — 8 min · introduction
  34. Meditation 17 — 23 min · sitting
  35. The Tale of Vitahavya No. 14 — 7 min · introduction
  36. Meditation 18 — 23 min · sitting
  37. Talk about Liberation No. 1 — 7 min · introduction
  38. Meditation 19 — 23 min · sitting
  39. Talk about Liberation No. 2 — 9 min · introduction
  40. Meditation 20 — 23 min · sitting
  41. Talk about Liberation No. 3 — 7 min · introduction
  42. Meditation 21 — 23 min · sitting
  43. Talk about Liberation No. 4 — 3 min · introduction
  44. Meditation 22 — 23 min · sitting
  45. Talk about Liberation No. 5 — 5 min · introduction
  46. Meditation 23 — 23 min · sitting
  47. Talk about Liberation No. 6 — 9 min · introduction
  48. Meditation 24 — 23 min · sitting
  49. Talk about Liberation No. 7 — 5 min · introduction
  50. Meditation 25 — 23 min · sitting
  51. Talk about Liberation No. 8 — 5 min · introduction
  52. Meditation 26 — 23 min · sitting
  53. The Story of the Foolish Elephant No. 1 — 7 min · introduction
  54. Meditation 27 — 23 min · sitting
  55. The Story of the Foolish Elephant No. 2 — 9 min · introduction
  56. Meditation 28 — 23 min · sitting
  57. The Story of the Foolish Elephant No. 3 — 4 min · introduction
  58. Meditation 29 — 23 min · sitting
  59. The Story of the Foolish Elephant No. 4 — 9 min · introduction
  60. Meditation 30 — 23 min · sitting
  61. The Story of the Foolish Elephant No. 5 — 10 min · introduction
  62. Meditation 31 — 23 min · sitting
  63. The Story of the Foolish Elephant No. 6mp3 — 8 min · introduction
  64. Meditation 32 — 23 min · sitting
  65. The Story of the Foolish Elephant No. 7 — 8 min · introduction
  66. Meditation 33 — 23 min · sitting
  67. The Story of the Foolish Elephant No. 8 — 5 min · introduction
  68. Meditation 34 — 23 min · sitting
  69. The Story of the Foolish Elephant No. 9 — 7 min · introduction
  70. Meditation 35 — 23 min · sitting
  71. The Story of the Foolish Elephant No. 10 — 4 min · introduction
  72. Meditation 36 — 23 min · sitting
  73. The Story of the Foolish Elephant No. 11 — 4 min · introduction
  74. Meditation 37 — 23 min · sitting
  75. The Story of the Foolish Elephant No. 12 — 4 min · introduction
  76. Meditation 38 — 23 min · sitting
  77. The Story of the Foolish Elephant No. 13 — 7 min · introduction
  78. Meditation 39 — 23 min · sitting
  79. What is Kali Yuga? — 6 min · introduction
  80. Yudhishthira's Questions to the Lord of Death — 27 min · introduction
  81. Conclusion — 4 min · introduction

Ratings from practitioners here

No ratings here yet. Only people who have sat three sittings of a course can rate it, so the first ones take a little time.

Sat three sittings? Rate this course in the app.

Every sitting opens only once you have sat the one before it. No one is turned away for money — write and ask.