Loving-Kindness Meditation • Buddhist Metta Bhavana Meditation

This is № 16 of 16 Guided Audio Meditation of Death Meditation Techniques for Your Daily Freedom about Mindfulness Loving-Kindness Guided Meditation (Buddhist Metta Bhavana Meditation)

These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided 15 min. audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and gratitude for what you have, even for the smallest things.

ㅤ ㅤ